Oregano Essential Oil Benefits
Oregano essential oil is the condensed essence of the oregano herb. Though the herb shares a similar name with the common Italian spice, the two are entirely different plants and two do not share chemical components and health benefits. Native to the Mediterranean, the word "oregano" is Greek for "joy of the mountains", resulting from the powerful, aromatic scent that the plant gives off. The plant typically grows to about 2.5 feet in height. Though a lot of variation is found in this species, only a few are considered good enough to make essential oil from.
Components:
Some of the basic components of oregano relay some of the most dramatic health benefits. The two most active chemicals in the herb are carvacrol and thymol. Both of these chemicals are potent antimicrobials and will reduce the number of harmful bacteria in the body and lower the chance of infections. Some of the other important components of oregano essential oil include gamma-terpinene, p-cymene, alpha-pinene and myrcene.
Due to the high concentration, Some of these chemicals are toxic to the liver and kidney if consumed, so always consult with a licensed herbalist prior to taking, especially if you are pregnant or may become pregnant. Also, be sure not to take oregano in conjunction with any pharmaceuticals without first consulting your doctor.
Benefits:
The oregano essential oil benefits are numerous. The oil can be taken either internally or externally, depending on the ailment that is being treated. Some of the external uses include soothing rashes and irritated gums, gargling to cure an itchy throat or fighting off bacteria from an open wound.
Internally, oregano may be used to treat very different ailments. For example, oregano oil kills the microorganisms that cause digestive problems and skin irritation. It also boosts the immune system, further reducing the chance of illness. It has also been proven to improve the flexibility of joints and muscles. Regular consumption will improve respiratory health by loosening phlegm in the lungs and relieving bronchial spasms that can cause significant pain.
Availability:
Oregano oil is available in thee different forms, as the actual oil, as a capsule and as a tablet. The method you choose depends on what you're trying to treat. Obviously, external use will require the essential oil, while internal issues may be treated using the capsule or tablet. Always consult your physician prior to taking any herbs or essential oils to avoid potential health risks.
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Components:
Some of the basic components of oregano relay some of the most dramatic health benefits. The two most active chemicals in the herb are carvacrol and thymol. Both of these chemicals are potent antimicrobials and will reduce the number of harmful bacteria in the body and lower the chance of infections. Some of the other important components of oregano essential oil include gamma-terpinene, p-cymene, alpha-pinene and myrcene.
Due to the high concentration, Some of these chemicals are toxic to the liver and kidney if consumed, so always consult with a licensed herbalist prior to taking, especially if you are pregnant or may become pregnant. Also, be sure not to take oregano in conjunction with any pharmaceuticals without first consulting your doctor.
Benefits:
The oregano essential oil benefits are numerous. The oil can be taken either internally or externally, depending on the ailment that is being treated. Some of the external uses include soothing rashes and irritated gums, gargling to cure an itchy throat or fighting off bacteria from an open wound.
Internally, oregano may be used to treat very different ailments. For example, oregano oil kills the microorganisms that cause digestive problems and skin irritation. It also boosts the immune system, further reducing the chance of illness. It has also been proven to improve the flexibility of joints and muscles. Regular consumption will improve respiratory health by loosening phlegm in the lungs and relieving bronchial spasms that can cause significant pain.
Availability:
Oregano oil is available in thee different forms, as the actual oil, as a capsule and as a tablet. The method you choose depends on what you're trying to treat. Obviously, external use will require the essential oil, while internal issues may be treated using the capsule or tablet. Always consult your physician prior to taking any herbs or essential oils to avoid potential health risks.
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